Your go-to resource for hydration education, health and wellness tips, latest updates, plus more.
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Don’t Let the Cold Weather Stop Your Training
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Your Holiday Party Season Survival Plan
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Staying Active While Giving Thanks this Holiday Season
Now that Thanksgiving is behind us, the winter holiday season is in full swing. This season is most synonymous with enjoying good food and drinks with your dearest family and friends. However, the frenzied nature of the holidays can bring about all sorts of stress, and can also lead to overindulgence. And even if stress is not an issue, indulging...
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Holiday Travel Hydration
The winter holidays are special times to share with family, friends, and everyone else that matters to us. That means some sort of travel is involved, and for most, that means long distance traveling to see as many of our loved ones as possible. But there comes an inherent stress that is tethered with holiday travel. In keeping with the...
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Hydrating During Halloween
Every Halloween party starts with a Spooky Halloween Fruit Punch. When hosting any get-together amongst friends or families, it’s super important that your guests have hydration throughout the event (especially if alcohol is involved!). So what are the risks of dehydration during a party? What are some causes of dehydration? Overheating is a common occurrence when it comes to any...
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How football players stay hydrated
It’s important for football players to hydrate efficiently for games and training. Our electrolyte replacement mix's low sugar content provides sustainable energy for optimal performance, and it contains no additives or caffeine, as those dehydrate you and can cause loss of valuable electrolytes.
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The Story of Vitalyte
The high-sugar and high-sodium sports drinks were just not cutting it. We wanted to figure out a healthier option for athletes and individuals to refuel and refuel and replenish their electrolytes.
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Who is Vitalyte for?
Sports drinks are primarily designed for athletes who are consistently exercising for long periods of time. Is Vitalyte only made for athletes, or can anyone drink it?
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Hydration Benefits of the Electrolyte Drink
Did you know not drinking enough water can lead to dehydration that you may not even notice? This is where Vitalyte comes in - it results in faster hydration and gets absorbed within two minutes, faster than any other electrolyte replacement drink on the market
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Top 5 Tips for Training for Your First 5k
You’ve done it. You are committed. Your race entry has been confirmed. You have your new pair of running shoes and you’re ready to sport your entire LuLuLemon ensemble on the running trail. But what you really need to know is where do you begin when you are a beginner runner and you are training for your first 5k. Well,...
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