When is the best time to drink Vitalyte?

It depends on who you are and the activity that you are doing. If you are an athlete, you should drink 4-8 ounces 30 minutes before your competition or training, and then sip during workout or event. If you are on the job (for example, a firefighter or a construction worker), drink 16-24 hours throughout the day. If it is hot, or your activity becomes more intense, then you may want to adjust the amount of VItalyte you take accordingly.

Can my kids drink Vitalyte?
What are your mixing instructions?
What does “Isotonic” mean?
I’m pregnant? Is Vitalyte ok for me to drink?
Is Vitalyte only for athletes?
Nothing artificial? Really?