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Natural Ingredients
icon
No Artificial Anything
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Isotonic Formula
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Trusted for 50+ Years
icon
Natural Ingredients
icon
No Artificial Anything
icon
Isotonic Formula
icon
Trusted for 50+ Years
icon
Natural Ingredients
icon
No Artificial Anything
icon
Isotonic Formula
icon
Trusted for 50+ Years

The VITALYTE Blog

Your go-to resource for hydration education, health and wellness tips, plus much more!

Vitalyte Blog

Water Love, More Great Reasons to Get Your H20!

Water Love, More Great Reasons to Get Your H20!

I grew up in Seattle so it’s safe to say, I know a lot about water. It’s everywhere up there. There are two lakes surrounding the city, a vast Sound...

Featured article

Water Love, More Great Reasons to Get Your H20!

I grew up in Seattle so it’s safe to say, I know a lot about water. It’s everywhere up there. There are two lakes surrounding the city, a vast Sound...

Continue reading...
Post Marathon Recovery Advice

Post Marathon Recovery Advice

Hello Vitalyte fans! Here are some great tips for post-marathon recovery (provided by the lovely Active.com). Listen up and get your body back on track. Step 1 — Recovery actually...

Featured article

Post Marathon Recovery Advice

Hello Vitalyte fans! Here are some great tips for post-marathon recovery (provided by the lovely Active.com). Listen up and get your body back on track. Step 1 — Recovery actually...

Continue reading...
Chi Running

Chi Running

If you’re reading this blog, chances are you’re a running enthusiast. If enthusiast is too strong a descriptor, you’re probably looking for ways to improve your time or maybe just...

Featured article

Chi Running

If you’re reading this blog, chances are you’re a running enthusiast. If enthusiast is too strong a descriptor, you’re probably looking for ways to improve your time or maybe just...

Continue reading...
Clearing the Air

Clearing the Air

You know those runners whose minds go blank when they work out? The ones who say, “My head goes silent and I just concentrate on the road?” Well, I’m not...

Featured article

Clearing the Air

You know those runners whose minds go blank when they work out? The ones who say, “My head goes silent and I just concentrate on the road?” Well, I’m not...

Continue reading...
Background image
“My husband used this as he works outside in the heat often. It helps to ensure he doesn't get severe muscle cramps.”
Kiali
Types of Runners: Waddler, Shuffler, Dinosaur, Gazelle & Shi-Shi

Types of Runners: Waddler, Shuffler, Dinosaur, Gazelle & Shi-Shi

Everyone runs differently. The goal is to relax, fall into a rhythm and finish the race in a respectable amount of time. Right? For some participants, yes. For others, not...

Featured article

Types of Runners: Waddler, Shuffler, Dinosaur, Gazelle & Shi-Shi

Everyone runs differently. The goal is to relax, fall into a rhythm and finish the race in a respectable amount of time. Right? For some participants, yes. For others, not...

Continue reading...
How to Make Exercise Fun

How to Make Exercise Fun

OK, Vita Girl, I’ve got the shoes, I know the yoga poses, now how do I make working out fun? Many of us feel about exercise the way we felt...

Featured article

How to Make Exercise Fun

OK, Vita Girl, I’ve got the shoes, I know the yoga poses, now how do I make working out fun? Many of us feel about exercise the way we felt...

Continue reading...
5 Ways to Get Off Your Hide and Find Your Running Stride

5 Ways to Get Off Your Hide and Find Your Running Stride

I’ve given a lot of attention to running in the past blogs. The reason for it is simple: 1) I love an excuse to get outside, listen to music and...

Featured article

5 Ways to Get Off Your Hide and Find Your Running Stride

I’ve given a lot of attention to running in the past blogs. The reason for it is simple: 1) I love an excuse to get outside, listen to music and...

Continue reading...
Yoga For Athletes: The Runners Lunge

Yoga For Athletes: The Runners Lunge

Hello again Vitalyte friends! There are some great reasons why we should all partake in a little yoga in our lives, especially you athletes out there. Let's dive in and...

Featured article

Yoga For Athletes: The Runners Lunge

Hello again Vitalyte friends! There are some great reasons why we should all partake in a little yoga in our lives, especially you athletes out there. Let's dive in and...

Continue reading...
Background image
“My husband used this as he works outside in the heat often. It helps to ensure he doesn't get severe muscle cramps.”
Kiali
icon
Natural Ingredients
icon
No Artificial Anything
icon
Isotonic Formula
icon
Trusted for 50+ Years
icon
Natural Ingredients
icon
No Artificial Anything
icon
Isotonic Formula
icon
Trusted for 50+ Years
icon
Natural Ingredients
icon
No Artificial Anything
icon
Isotonic Formula
icon
Trusted for 50+ Years