VITALYTE BLOG

From marathon training tips to inspirational stories, our blog offers insight to those who lead active lifestyles. 

  • Yoga For Athletes: The Runners Lunge

    Wed, Aug 12, 20

    Hello again Vitalyte friends! There are some great reasons why we should all partake in a little yoga in our lives, especially you athletes out there. Let's dive in and...

    Read More
  • Yoga and Running — Best Friends Forever

    Wed, Aug 12, 20

    Hello fellow Vitalyte fans! Let's talk about one of my favorite things — yoga and more specifically, yoga for runners — because it's something that all of you athletes out...

    Read More
  • Stay Limber My Friends

    Wed, Aug 12, 20

    Stretch stretch stretch! If there's one thing any athlete knows it's that stretching is just as important to a workout routine, as the working out itself. Stretching allows your muscles...

    Read More
  • The Gymnast Diet
    A proper and healthy diet is important for any gymnast to succeed. The athlete needs energy and proteins to deliver long-lasting energy that doesn't weigh you down. The key is to eat small amounts, but often, so that you never fill up. Small, protein-rich meals are key. Egg whites for breakfast, perhaps with a slice of whole wheat toast and some fresh fruit.
    The Gymnast Diet

    Wed, Aug 12, 20

    Hello everyone, so you may have noticed that I am new to the Vitalyte blogosphere. Let me tell you a little about myself. I am in my late twenties, an...

    Read More
  • Runners Are Insane, Can I Be One?

    Wed, Aug 12, 20

    First off I should explain that this is my first blog ever, so bear with me. Next, I guess I should point out that this blog is about me running,...

    Read More
  • The Journey from COO to runner

    Wed, Aug 12, 20

    Chances are that if you have ever called Vitalyte’s corporate office you have spoken to Evan Lucas. Even if you haven’t called our office but ordered Vitalyte from the website,...

    Read More

Get The Latest News From Vitalyte

shopify social proof