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Natural Ingredients
icon
No Artificial Anything
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Isotonic Formula
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Trusted for 50+ Years
icon
Natural Ingredients
icon
No Artificial Anything
icon
Isotonic Formula
icon
Trusted for 50+ Years
icon
Natural Ingredients
icon
No Artificial Anything
icon
Isotonic Formula
icon
Trusted for 50+ Years

The VITALYTE Blog

Your go-to resource for hydration education, health and wellness tips, plus much more!

Vitalyte Blog

Yoga and Running - Best Friends Forever

Yoga and Running - Best Friends Forever

Hello fellow Vitalyte fans! Let's talk about one of my favorite things - yoga and more specifically, yoga for runners - because it's something that all of you athletes out...

Featured article

Yoga and Running - Best Friends Forever

Hello fellow Vitalyte fans! Let's talk about one of my favorite things - yoga and more specifically, yoga for runners - because it's something that all of you athletes out...

Continue reading...
Stay Limber My Friends

Stay Limber My Friends

Stretch, stretch, stretch! If there's one thing any athlete knows it's that stretching is just as important to a workout routine, as the working out itself. Stretching allows your muscles...

Featured article

Stay Limber My Friends

Stretch, stretch, stretch! If there's one thing any athlete knows it's that stretching is just as important to a workout routine, as the working out itself. Stretching allows your muscles...

Continue reading...
How to Make Exercise Fun

How to Make Exercise Fun

I’ve got the shoes, I know the yoga poses, now how do I make working out fun? Many of us feel about exercise the way we felt about eating brussels...

Featured article

How to Make Exercise Fun

I’ve got the shoes, I know the yoga poses, now how do I make working out fun? Many of us feel about exercise the way we felt about eating brussels...

Continue reading...
Apps That Get You Into Shape

Apps That Get You Into Shape

I have been talking a lot lately about wanting to get myself back in shape and eating healthier. Well, guess what? There’s an app for that. In fact, there are...

Featured article

Apps That Get You Into Shape

I have been talking a lot lately about wanting to get myself back in shape and eating healthier. Well, guess what? There’s an app for that. In fact, there are...

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Background image
“My husband used this as he works outside in the heat often. It helps to ensure he doesn't get severe muscle cramps.”
Kiali
woman running upstairs in a stadium after hydrating with vitalyte

5 Ways to Get Off Your Hide and Find Your Stride

I’ve given a lot of attention to running in the past blogs.  The reason for it is simple: 1) I love any excuse to get outside, listen to music and...

Featured article

5 Ways to Get Off Your Hide and Find Your Stride

I’ve given a lot of attention to running in the past blogs.  The reason for it is simple: 1) I love any excuse to get outside, listen to music and...

Continue reading...
Top 5 Tips for Training for Your First 5K

Top 5 Tips for Training for Your First 5K

You’ve done it. You are committed. Your race entry has been confirmed. You have your new pair of running shoes and you’re ready to sport your entire lululemon ensemble on...

Featured article

Top 5 Tips for Training for Your First 5K

You’ve done it. You are committed. Your race entry has been confirmed. You have your new pair of running shoes and you’re ready to sport your entire lululemon ensemble on...

Continue reading...
The Things I Can't Run Without

The Things I Can't Run Without

There are a few things I absolutely love in life and I thought I should share them with you. Some are definitely running related. Some, you might argue, are not....

Featured article

The Things I Can't Run Without

There are a few things I absolutely love in life and I thought I should share them with you. Some are definitely running related. Some, you might argue, are not....

Continue reading...
Enjoy a healthy, delicious diet

Enjoy a healthy, delicious diet

It’s 7:48pm, you just finished a Cardio-Kick Boxing class at the local 24 Hour Fitness. Not only are you slightly annoyed because the dude next to you in the class...

Featured article

Enjoy a healthy, delicious diet

It’s 7:48pm, you just finished a Cardio-Kick Boxing class at the local 24 Hour Fitness. Not only are you slightly annoyed because the dude next to you in the class...

Continue reading...
Background image
“My husband used this as he works outside in the heat often. It helps to ensure he doesn't get severe muscle cramps.”
Kiali
icon
Natural Ingredients
icon
No Artificial Anything
icon
Isotonic Formula
icon
Trusted for 50+ Years
icon
Natural Ingredients
icon
No Artificial Anything
icon
Isotonic Formula
icon
Trusted for 50+ Years
icon
Natural Ingredients
icon
No Artificial Anything
icon
Isotonic Formula
icon
Trusted for 50+ Years