icon
Natural Ingredients
icon
No Artificial Anything
icon
Isotonic Formula
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Trusted for 50+ Years
icon
Natural Ingredients
icon
No Artificial Anything
icon
Isotonic Formula
icon
Trusted for 50+ Years
icon
Natural Ingredients
icon
No Artificial Anything
icon
Isotonic Formula
icon
Trusted for 50+ Years

The VITALYTE Blog

Your go-to resource for hydration education, health and wellness tips, plus much more!

Vitalyte Blog

Clearing the Air

Clearing the Air

You know those runners whose minds go blank when they work out? The ones who say, “My head goes silent and I just concentrate on the road?” Well, I’m not...

Featured article

Clearing the Air

You know those runners whose minds go blank when they work out? The ones who say, “My head goes silent and I just concentrate on the road?” Well, I’m not...

Continue reading...
How to Make Exercise Fun

How to Make Exercise Fun

OK, Vita Girl, I’ve got the shoes, I know the yoga poses, now how do I make working out fun? Many of us feel about exercise the way we felt...

Featured article

How to Make Exercise Fun

OK, Vita Girl, I’ve got the shoes, I know the yoga poses, now how do I make working out fun? Many of us feel about exercise the way we felt...

Continue reading...
5 Ways to Get Off Your Hide and Find Your Running Stride

5 Ways to Get Off Your Hide and Find Your Running Stride

I’ve given a lot of attention to running in the past blogs. The reason for it is simple: 1) I love an excuse to get outside, listen to music and...

Featured article

5 Ways to Get Off Your Hide and Find Your Running Stride

I’ve given a lot of attention to running in the past blogs. The reason for it is simple: 1) I love an excuse to get outside, listen to music and...

Continue reading...
Yoga For Athletes: The Runners Lunge

Yoga For Athletes: The Runners Lunge

Hello again Vitalyte friends! There are some great reasons why we should all partake in a little yoga in our lives, especially you athletes out there. Let's dive in and...

Featured article

Yoga For Athletes: The Runners Lunge

Hello again Vitalyte friends! There are some great reasons why we should all partake in a little yoga in our lives, especially you athletes out there. Let's dive in and...

Continue reading...
Background image
“My husband used this as he works outside in the heat often. It helps to ensure he doesn't get severe muscle cramps.”
Kiali
The Gymnast Diet

The Gymnast Diet

A proper and healthy diet is important for any gymnast to succeed. The athlete needs energy and proteins to deliver long-lasting energy that doesn't weigh you down. The key is to eat...

Featured article

The Gymnast Diet

A proper and healthy diet is important for any gymnast to succeed. The athlete needs energy and proteins to deliver long-lasting energy that doesn't weigh you down. The key is to eat...

Continue reading...
Runners Are Insane, Can I Be One?

Runners Are Insane, Can I Be One?

First off I should explain that this is my first blog ever, so bear with me. Next, I guess I should point out that this blog is about me running,...

Featured article

Runners Are Insane, Can I Be One?

First off I should explain that this is my first blog ever, so bear with me. Next, I guess I should point out that this blog is about me running,...

Continue reading...
How to get rid of hangovers

How to get rid of hangovers

I got introduced to Vitalyte a few years ago when I first started designing a website for them. I was lucky enough to bring home a box of free products...

Featured article

How to get rid of hangovers

I got introduced to Vitalyte a few years ago when I first started designing a website for them. I was lucky enough to bring home a box of free products...

Continue reading...
Vitalyte: The Choice of Cyclist Worldwide

Vitalyte: The Choice of Cyclist Worldwide

You love to cycle and find yourself spending more hours on two wheels than on four. At Vitalyte we are big fans of cycling too! Whether you prefer to go...

Featured article

Vitalyte: The Choice of Cyclist Worldwide

You love to cycle and find yourself spending more hours on two wheels than on four. At Vitalyte we are big fans of cycling too! Whether you prefer to go...

Continue reading...
Background image
“My husband used this as he works outside in the heat often. It helps to ensure he doesn't get severe muscle cramps.”
Kiali
icon
Natural Ingredients
icon
No Artificial Anything
icon
Isotonic Formula
icon
Trusted for 50+ Years
icon
Natural Ingredients
icon
No Artificial Anything
icon
Isotonic Formula
icon
Trusted for 50+ Years
icon
Natural Ingredients
icon
No Artificial Anything
icon
Isotonic Formula
icon
Trusted for 50+ Years