VITALYTE BLOG

From marathon training tips to inspirational stories, our blog offers insight to those who lead active lifestyles. 

  • The Gymnast Diet
    A proper and healthy diet is important for any gymnast to succeed. The athlete needs energy and proteins to deliver long-lasting energy that doesn't weigh you down. The key is to eat small amounts, but often, so that you never fill up. Small, protein-rich meals are key. Egg whites for breakfast, perhaps with a slice of whole wheat toast and some fresh fruit.
    The Gymnast Diet

    Sat, Feb 29, 20

    Hello everyone, so you may have noticed that I am new to the Vitalyte blogosphere. Let me tell you a little about myself. I am in my late twenties, an...

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  • Runners Are Insane, Can I Be One?

    Sat, Feb 29, 20

    First off I should explain that this is my first blog ever, so bear with me. Next, I guess I should point out that this blog is about me running,...

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  • The Journey from COO to runner

    Sat, Feb 29, 20

    Chances are that if you have ever called Vitalyte’s corporate office you have spoken to Evan Lucas. Even if you haven’t called our office but ordered Vitalyte from the website,...

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