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Natural Ingredients
icon
No Artificial Anything
icon
Isotonic Formula
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Trusted for 50+ Years
icon
Natural Ingredients
icon
No Artificial Anything
icon
Isotonic Formula
icon
Trusted for 50+ Years
icon
Natural Ingredients
icon
No Artificial Anything
icon
Isotonic Formula
icon
Trusted for 50+ Years

The VITALYTE Blog

Your go-to resource for hydration education, health and wellness tips, plus much more!

Vitalyte Blog

Why Electrolyte Replacement is Crucial During Cold and Flu Season

Why Electrolyte Replacement is Crucial During Cold and Flu Season

As the cold and flu season is here, it's important to take steps to stay healthy and protect your immune system. One aspect of health that is often overlooked during...

Featured article

Why Electrolyte Replacement is Crucial During Cold and Flu Season

As the cold and flu season is here, it's important to take steps to stay healthy and protect your immune system. One aspect of health that is often overlooked during...

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woman running upstairs in a stadium after hydrating with vitalyte

5 Ways to Get Off Your Hide and Find Your Stride

I’ve given a lot of attention to running in the past blogs.  The reason for it is simple: 1) I love any excuse to get outside, listen to music and...

Featured article

5 Ways to Get Off Your Hide and Find Your Stride

I’ve given a lot of attention to running in the past blogs.  The reason for it is simple: 1) I love any excuse to get outside, listen to music and...

Continue reading...
Harmony

Harmony

Your alarm rudely awakens you at 5:30 a.m. with the audacious blare of Adele’s “Rollin’ in the Deep” that your twelve year old downloaded for you while you were busy...

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Harmony

Your alarm rudely awakens you at 5:30 a.m. with the audacious blare of Adele’s “Rollin’ in the Deep” that your twelve year old downloaded for you while you were busy...

Continue reading...
When to Workout: Morning, Noon or Night

When to Workout: Morning, Noon or Night

I've often heard that starting your day with a workout is the way to go...and I get that. It kick starts your metabolism, burns more because you have yet to...

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When to Workout: Morning, Noon or Night

I've often heard that starting your day with a workout is the way to go...and I get that. It kick starts your metabolism, burns more because you have yet to...

Continue reading...
Background image
“My husband used this as he works outside in the heat often. It helps to ensure he doesn't get severe muscle cramps.”
Kiali
Stay Cool When Temps Heat Up

Stay Cool When Temps Heat Up

There’s a new Vita Girl in town! For my first guest post for Vitalyte, I thought I’d make a confession: even though I know how good I’ll feel after my...

Featured article

Stay Cool When Temps Heat Up

There’s a new Vita Girl in town! For my first guest post for Vitalyte, I thought I’d make a confession: even though I know how good I’ll feel after my...

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Harnessing That Childlike Energy

Harnessing That Childlike Energy

As a blogger for Vitalyte, I have to level with you. I am not a huge endurance sports person anymore. Although I used to be. When I was a kid,...

Featured article

Harnessing That Childlike Energy

As a blogger for Vitalyte, I have to level with you. I am not a huge endurance sports person anymore. Although I used to be. When I was a kid,...

Continue reading...
Water Love, More Great Reasons to Get Your H20!

Water Love, More Great Reasons to Get Your H20!

I grew up in Seattle so it’s safe to say, I know a lot about water. It’s everywhere up there. There are two lakes surrounding the city, a vast Sound...

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Water Love, More Great Reasons to Get Your H20!

I grew up in Seattle so it’s safe to say, I know a lot about water. It’s everywhere up there. There are two lakes surrounding the city, a vast Sound...

Continue reading...
Post Marathon Recovery Advice

Post Marathon Recovery Advice

Hello Vitalyte fans! Here are some great tips for post-marathon recovery (provided by the lovely Active.com). Listen up and get your body back on track. Step 1 — Recovery actually...

Featured article

Post Marathon Recovery Advice

Hello Vitalyte fans! Here are some great tips for post-marathon recovery (provided by the lovely Active.com). Listen up and get your body back on track. Step 1 — Recovery actually...

Continue reading...
Background image
“My husband used this as he works outside in the heat often. It helps to ensure he doesn't get severe muscle cramps.”
Kiali
icon
Natural Ingredients
icon
No Artificial Anything
icon
Isotonic Formula
icon
Trusted for 50+ Years
icon
Natural Ingredients
icon
No Artificial Anything
icon
Isotonic Formula
icon
Trusted for 50+ Years
icon
Natural Ingredients
icon
No Artificial Anything
icon
Isotonic Formula
icon
Trusted for 50+ Years