Vitalyte Blog

You love to cycle and find yourself spending more hours on two wheels than on four. At Vitalyte we are big fans of cycling too! Whether you prefer to go off-road for adventure, ride a century with friends, or slow it down for a leisurely ride along the Irish coast, cycling has something to offer almost everyone. When we created...

Let’s face it we all become irritable and have those days where our alter ego roars and is suddenly a combination of an angry grizzly bear and a CPA during tax season. Yes, you’re cranky and feeling over-worked all at the same time. However, if “those” days start to become the norm rather than the occasional, it’s time to look...

The thought of going for your usual five-mile run just doesn’t generate the same excitement it used to for you. Your Monday run group friends keep texting asking why they haven’t seen you in three weeks. And you noticed you haven’t put any 10k races on your calendar for the upcoming few months. Is it possible you are becoming “burned...