VITALYTE BLOG

Spring is right around the corner and a beautiful time of year when flowers bloom, birds chirp, and the sun shines brighter. However, for many people, spring also means the onset of seasonal allergies. From sneezing to itchy eyes, allergies can be a real nuisance that can disrupt your daily routine. However, did you know that proper hydration and electrolyte...

As the cold and flu season is here, it's important to take steps to stay healthy and protect your immune system. One aspect of health that is often overlooked during this time is electrolyte replacement. Electrolytes play a crucial role in maintaining fluid balance, which can impact how your body responds to illness and stress. By replacing electrolytes, you can...

Vitalyte’s use in the first responder community has been well-documented over the years. The first report of our electrolyte replacement drink being used in an emergency situation was in 1976 during the Canada-Pacific Mount McKinely Expedition. The team members consumed at minimum a quart a day of “Gookinade” (yes that was our name in 1976) and reported “no muscled soreness”...

Fall means a few things including back to school, fantasy football picks and our favorite, marathon season! I know you are thinking we must be crazy if running 26.2 miles is something we love! Well, we do love it and there are several reasons why. See Vitalyte was founded initially to help marathon runners stay hydrated. Our founder, Bill Gookin,...