Your go-to resource for hydration education, health and wellness tips, latest updates, plus more.
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How to get rid of hangovers
I got introduced to Vitalyte a few years ago when I first started designing a website for them. I was lucky enough to bring home a box of free products when I started working with them and I must admit I have not had a traditional hangover since. Now I've really gone out and killed some brain cells a few...
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Recognize The Signs Of Running Burnout
The thought of going for your usual five-mile run just doesn’t generate the same excitement it used to for you. Your Monday run group friends keep texting asking why they haven’t seen you in three weeks. And you noticed you haven’t put any 10k races on your calendar for the upcoming few months. Is it possible you are becoming “burned...
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Vitalyte For First Responders
Vitalyte’s use in the first responder community has been well-documented over the years. The first report of our electrolyte replacement drink being used in an emergency situation was in 1976 during the Canada-Pacific Mount McKinely Expedition. The team members consumed at minimum a quart a day of “Gookinade” (yes that was our name in 1976) and reported “no muscled soreness”...
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