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February 19 2020 – Evan Lucas
How to Make Exercise Fun
OK, Vita Girl, I’ve got the shoes, I know the yoga poses, now how do I make working out fun? Many of us feel about exercise the way we felt about eating Brussels sprouts as a kid — an unsavory thing we have to do to get something we want. Back then, that something was probably dessert or pleasing our...
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February 17 2020 – Evan Lucas
5 Ways to Get Off Your Hide and Find Your Running Stride
I’ve given a lot of attention to running in the past blogs. The reason for it is simple: 1) I love an excuse to get outside, listen to music and be alone with my thoughts; and 2) It gives me a high that’s comparable to eating a box of caramel turtle chocolates (minus the calories). But running isn’t for everyone....
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February 15 2020 – Evan Lucas
Yoga For Athletes: The Runners Lunge
Hello again Vitalyte friends! There are some great reasons why we should all partake in a little yoga in our lives, especially you athletes out there. Let's dive in and discuss the first of a few great poses you should be doing in yoga right now to help make yourself ready to workout. Also, it’s important to stay hydrated during...
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February 06 2020 – Evan Lucas
The Journey from COO to runner
Chances are that if you have ever called Vitalyte’s corporate office you have spoken to Evan Lucas. Even if you haven’t called our office but ordered Vitalyte from the website, you are familiar with his work. You see, Evan Lucas has been moving silently behind the scenes at Vitalyte’s corporate office in San Diego for over a decade ensuring that...
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May 21 2019 – Evan Lucas
Recognize The Signs Of Running Burnout
The thought of going for your usual five-mile run just doesn’t generate the same excitement it used to for you. Your Monday run group friends keep texting asking why they haven’t seen you in three weeks. And you noticed you haven’t put any 10k races on your calendar for the upcoming few months. Is it possible you are becoming “burned...
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Hydration is our Passion
Phone: 800-283-6505
Email: info@vitalyte.com
540 South Andreasen Drive
Ste H & I
Escondido, CA 92029
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