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February 27 2020 – Evan Lucas
Post Marathon Recovery Advice
Hello Vitalyte fans! Here are some great tips for post-marathon recovery (provided by the lovely Active.com). Listen up and get your body back on track. Step 1 — Recovery actually should start the minute you finish the race. As soon as you’re done, slowly wind your body down. After all, depending on if it was a half or a full,...
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February 25 2020 – Evan Lucas
Chi Running
If you’re reading this blog, chances are you’re a running enthusiast. If enthusiast is too strong a descriptor, you’re probably looking for ways to improve your time or maybe just enjoy it more. I’ve had my share of injuries. Years of gymnastics, dance and over-training will do that to you. I heard about Chi as I was searching for ways...
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February 23 2020 – Evan Lucas
Clearing the Air
You know those runners whose minds go blank when they work out? The ones who say, “My head goes silent and I just concentrate on the road?” Well, I’m not one of them. If anything, I use the time to constructively work through the day’s events. For me, it’s cheap therapy. I go until I feel better. The problem is...
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February 21 2020 – Evan Lucas
Types of Runners: Waddler, Shuffler, Dinosaur, Gazelle & Shi-Shi
Everyone runs differently. The goal is to relax, fall into a rhythm and finish the race in a respectable amount of time. Right? For some participants, yes. For others, not so much. I realized this during the last race I ran. It was a long one, so I had time to make some observations. And let me tell you, you...
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February 06 2020 – Evan Lucas
The Journey from COO to runner
Chances are that if you have ever called Vitalyte’s corporate office you have spoken to Evan Lucas. Even if you haven’t called our office but ordered Vitalyte from the website, you are familiar with his work. You see, Evan Lucas has been moving silently behind the scenes at Vitalyte’s corporate office in San Diego for over a decade ensuring that...
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Hydration is our Passion
Phone: 800-283-6505
Email: info@vitalyte.com
540 South Andreasen Drive
Ste H & I
Escondido, CA 92029
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