Vitalyte Blog

Did you know not drinking enough water can lead to dehydration that you may not even notice? This is where Vitalyte comes in - it results in faster hydration and gets absorbed within two minutes, faster than any other electrolyte replacement drink on the market

There’s a new Vita Girl in town! For my first guest post for Vitalyte, I thought I’d make a confession: even though I know how good I’ll feel after my run, it is still a daily struggle to lace up. Lately, the excuse that has been popping into my brain before I get ready for my usual four-mile run is...