VITALYTE BLOG

You’ve done it. You are committed. Your race entry has been confirmed. You have your new pair of running shoes and you’re ready to sport your entire LuLuLemon ensemble on the running trail. But what you really need to know is where do you begin when you are a beginner runner and you are training for your first 5k. Well,...

We’ve boasted for awhile now that our Electrolyte Replacement Solution is amazing for It basically replenishes your body of the essential electrolytes it needs for healthy functioning. But, we thought we’d give you some other hangover pointers that the famed Dr. Oz has suggested. EAT PLENTY OF FOOD – Neither Dr. Oz nor we can stress this enough. Make sure...