Your go-to resource for hydration education, health and wellness tips, latest updates, plus more.
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5 Ways to Get Off Your Hide and Find Your Stride
I’ve given a lot of attention to running in the past blogs. The reason for it is simple: 1) I love any excuse to get outside, listen to music and be alone with my thoughts; and 2) It gives me a high that’s comparable to eating a box of caramel turtle chocolates (minus the calories). But running isn’t for everyone. ...
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Vitalyte and you
What Vitalyte are you? It sounds like an odd question, or at least one that comes from someone not fully understanding the English language, but that odd little question is at the heart of what we do at Vitalyte. “What Vitalyte are you” represents our understanding that all natural electrolyte replacement drinks are not just for high performance athletes, but...
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Water Love, More Great Reasons to Get Your H20!
I grew up in Seattle so it’s safe to say, I know a lot about water. It’s everywhere up there. There are two lakes surrounding the city, a vast Sound that it’s nestled in, and plenty of rivers and streams to keep all the fishermen in the Pacific Northwest happy. And the rain. Oh the rain. It seems to remind...
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